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Saturated Fat in Frappe Caramel (small) - 13g, Mcdonalds. Get full nutrition facts for Frappe Caramel (small), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Frappe Caramel (small)? How many calories in Frappe Caramel (small)? |
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Mcdonalds - Frappe Caramel (small) |
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A Frappe Caramel (small) of Mcdonalds contains about 13g Saturated Fat per serving. |
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NUTRITION FACTS - MCDONALDS - FRAPPE CARAMEL (SMALL) |
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You searched for sat fat in Frappe Caramel (small) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 12 Fl Oz Cup |
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Amount Per Serving |
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Calories 450 |
Calories from Fat 180 |
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% Daily Value* |
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Total Carbohydrates 61g |
20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Frappe Caramel (small)
(
12 Fl Oz Cup ) there are about
450
calories out of which
180 calories come from fat. The total fat content of 12 Fl Oz Cup Frappe Caramel (small) is 20 g. Within the fat content, a Frappe Caramel (small) contains 13 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz Cup
Frappe Caramel (small)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz Cup
Frappe Caramel (small)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz Cup
Frappe Caramel (small)
contains about
135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Frappe Caramel (small)
is
61 (g), 20% of daily value.
Sugar in a Frappe Caramel (small) is about 57 g and the amount of protein in a
Frappe Caramel (small)
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Frappe Caramel (small) .
Download Nutrition Facts Label for Frappe Caramel (small)image
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