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Saturated Fat in Chocolate Mccafe Shake (12 Fl Oz Cup) - 10g, Mcdonalds. Get full nutrition facts for Chocolate Mccafe Shake (12 Fl Oz Cup), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Mccafe Shake (12 Fl Oz Cup)? How many calories in Chocolate Mccafe Shake (12 Fl Oz Cup)? |
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Mcdonalds - Chocolate Mccafe Shake (12 Fl Oz Cup) |
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| A Chocolate Mccafe Shake (12 Fl Oz Cup) of Mcdonalds contains about 10g Saturated Fat per serving. |
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| NUTRITION FACTS - MCDONALDS - CHOCOLATE MCCAFE SHAKE (12 FL OZ CUP) |
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You searched for sat fat in Chocolate Mccafe Shake (12 Fl Oz Cup) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 12 Fl Oz |
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| Amount Per Serving |
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| Calories 580 |
Calories from Fat 153 |
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| % Daily Value* |
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| Total Carbohydrates 94g |
31% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Chocolate Mccafe Shake (12 Fl Oz Cup)
(
12 Fl Oz ) there are about
580
calories out of which
153 calories come from fat. The total fat content of 12 Fl Oz Chocolate Mccafe Shake (12 Fl Oz Cup) is 17 g. Within the fat content, a Chocolate Mccafe Shake (12 Fl Oz Cup) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz
Chocolate Mccafe Shake (12 Fl Oz Cup)
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz
Chocolate Mccafe Shake (12 Fl Oz Cup)
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz
Chocolate Mccafe Shake (12 Fl Oz Cup)
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Mccafe Shake (12 Fl Oz Cup)
is
94 (g), 31% of daily value.
Sugar in a Chocolate Mccafe Shake (12 Fl Oz Cup) is about 77 g and the amount of protein in a
Chocolate Mccafe Shake (12 Fl Oz Cup)
is approximately
11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Mccafe Shake (12 Fl Oz Cup) .
 Download Nutrition Facts Label for Chocolate Mccafe Shake (12 Fl Oz Cup)image
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Download Nutrition Facts Label for Chocolate Mccafe Shake (12 Fl Oz Cup)
