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Saturated Fat in Caramel Apple Parfait - 1.5g, Mcdonalds. Get full nutrition facts for Caramel Apple Parfait, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Caramel Apple Parfait? How many calories in Caramel Apple Parfait? |
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Mcdonalds - Caramel Apple Parfait |
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A Caramel Apple Parfait of Mcdonalds contains about 1.5g Saturated Fat per serving. |
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NUTRITION FACTS - MCDONALDS - CARAMEL APPLE PARFAIT |
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You searched for sat fat in Caramel Apple Parfait which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 5.7 Oz |
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Amount Per Serving |
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Calories 180 |
Calories from Fat 23 |
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% Daily Value* |
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Total Carbohydrates 34g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Caramel Apple Parfait
(
5.7 Oz ) there are about
180
calories out of which
23 calories come from fat. The total fat content of 5.7 Oz Caramel Apple Parfait is 2.5 g. Within the fat content, a Caramel Apple Parfait contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
5.7 Oz
Caramel Apple Parfait
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
5.7 Oz
Caramel Apple Parfait
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
5.7 Oz
Caramel Apple Parfait
contains about
85 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Caramel Apple Parfait
is
34 (g), 11% of daily value.
Sugar in a Caramel Apple Parfait is about 24 g and the amount of protein in a
Caramel Apple Parfait
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Caramel Apple Parfait .
Download Nutrition Facts Label for Caramel Apple Parfaitimage
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