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Protein in Mcflurry With Oreo Cookies (16 Fl Oz Cup) - 15mg, Mcdonalds. Get full nutrition facts for Mcflurry With Oreo Cookies (16 Fl Oz Cup), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mcflurry With Oreo Cookies (16 Fl Oz Cup)? How many calories in Mcflurry With Oreo Cookies (16 Fl Oz Cup)? |
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Mcdonalds - Mcflurry With Oreo Cookies (16 Fl Oz Cup) |
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| A Mcflurry With Oreo Cookies (16 Fl Oz Cup) of Mcdonalds contains about 15g Protein per serving. |
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| NUTRITION FACTS - MCDONALDS - MCFLURRY WITH OREO COOKIES (16 FL OZ CUP) |
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Good Source of Fiber |
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You searched for protein in Mcflurry With Oreo Cookies (16 Fl Oz Cup) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 16 Fl Oz Cup |
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| Amount Per Serving |
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| Calories 690 |
Calories from Fat 207 |
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| % Daily Value* |
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| Total Carbohydrates 105g |
35% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
(
16 Fl Oz Cup ) there are about
690
calories out of which
207 calories come from fat. The total fat content of 16 Fl Oz Cup Mcflurry With Oreo Cookies (16 Fl Oz Cup) is 23 g. Within the fat content, a Mcflurry With Oreo Cookies (16 Fl Oz Cup) contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
16 Fl Oz Cup
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
16 Fl Oz Cup
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
16 Fl Oz Cup
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
contains about
400 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
is
105 (g), 35% of daily value.
Sugar in a Mcflurry With Oreo Cookies (16 Fl Oz Cup) is about 86 g and the amount of protein in a
Mcflurry With Oreo Cookies (16 Fl Oz Cup)
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mcflurry With Oreo Cookies (16 Fl Oz Cup) .
 Download Nutrition Facts Label for Mcflurry With Oreo Cookies (16 Fl Oz Cup)image
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Download Nutrition Facts Label for Mcflurry With Oreo Cookies (16 Fl Oz Cup)
