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Protein in Caramel Apple Sundae - 7mg, Mcdonalds. Get full nutrition facts for Caramel Apple Sundae, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Caramel Apple Sundae? How many calories in Caramel Apple Sundae? |
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Mcdonalds - Caramel Apple Sundae |
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A Caramel Apple Sundae of Mcdonalds contains about 7g Protein per serving. |
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NUTRITION FACTS - MCDONALDS - CARAMEL APPLE SUNDAE |
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You searched for protein in Caramel Apple Sundae which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 6.4 Oz |
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Amount Per Serving |
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Calories 330 |
Calories from Fat 81 |
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% Daily Value* |
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Total Carbohydrates 55g |
18% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Caramel Apple Sundae
(
6.4 Oz ) there are about
330
calories out of which
81 calories come from fat. The total fat content of 6.4 Oz Caramel Apple Sundae is 9 g. Within the fat content, a Caramel Apple Sundae contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
6.4 Oz
Caramel Apple Sundae
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
6.4 Oz
Caramel Apple Sundae
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
6.4 Oz
Caramel Apple Sundae
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Caramel Apple Sundae
is
55 (g), 18% of daily value.
Sugar in a Caramel Apple Sundae is about 35 g and the amount of protein in a
Caramel Apple Sundae
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Caramel Apple Sundae .
Download Nutrition Facts Label for Caramel Apple Sundaeimage
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