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Iron in Strawberry Mccafe Shake (12 Fl Oz Cup) - 2%, Mcdonalds. Get full nutrition facts for Strawberry Mccafe Shake (12 Fl Oz Cup), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Strawberry Mccafe Shake (12 Fl Oz Cup)? How many calories in Strawberry Mccafe Shake (12 Fl Oz Cup)? |
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Mcdonalds - Strawberry Mccafe Shake (12 Fl Oz Cup) |
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| A Strawberry Mccafe Shake (12 Fl Oz Cup) of Mcdonalds contains about 2% Iron per serving. |
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| NUTRITION FACTS - MCDONALDS - STRAWBERRY MCCAFE SHAKE (12 FL OZ CUP) |
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You searched for iron in Strawberry Mccafe Shake (12 Fl Oz Cup) which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 12 Fl Oz |
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| Amount Per Serving |
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| Calories 570 |
Calories from Fat 153 |
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| % Daily Value* |
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| Total Carbohydrates 92g |
31% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Strawberry Mccafe Shake (12 Fl Oz Cup)
(
12 Fl Oz ) there are about
570
calories out of which
153 calories come from fat. The total fat content of 12 Fl Oz Strawberry Mccafe Shake (12 Fl Oz Cup) is 17 g. Within the fat content, a Strawberry Mccafe Shake (12 Fl Oz Cup) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz
Strawberry Mccafe Shake (12 Fl Oz Cup)
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz
Strawberry Mccafe Shake (12 Fl Oz Cup)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz
Strawberry Mccafe Shake (12 Fl Oz Cup)
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Strawberry Mccafe Shake (12 Fl Oz Cup)
is
92 (g), 31% of daily value.
Sugar in a Strawberry Mccafe Shake (12 Fl Oz Cup) is about 79 g and the amount of protein in a
Strawberry Mccafe Shake (12 Fl Oz Cup)
is approximately
11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Strawberry Mccafe Shake (12 Fl Oz Cup) .
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