|
|
Iron in Nonfat Hazelnutlatte (small) - 0%, Mcdonalds. Get full nutrition facts for Nonfat Hazelnutlatte (small), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
| |
What are the nutritional ingredients in a Nonfat Hazelnutlatte (small)? How many calories in Nonfat Hazelnutlatte (small)? |
|
 |
|
|
 |
|
 |
|
Mcdonalds - Nonfat Hazelnutlatte (small) |
|
| A Nonfat Hazelnutlatte (small) of Mcdonalds contains about 0% Iron per serving. |
|
|
|
 |
|
 |
|
|
| NUTRITION FACTS - MCDONALDS - NONFAT HAZELNUTLATTE (SMALL) |
|
|
|
|
|
You searched for iron in Nonfat Hazelnutlatte (small) which belongs to Popular Chain Restaurants.
|
| Nutrition Facts |
| Serving Size: 12 Fl Oz Cup |
|
| Amount Per Serving |
|
| Calories 180 |
Calories from Fat 0 |
|
|
| % Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Total Carbohydrates 37g |
12% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
| |
Calories |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
|
| Sat Fat |
Less than |
20g |
25g |
|
| Cholesterol |
Less than |
300mg |
300mg |
|
| Sodium |
Less than |
2,400mg |
2,400mg |
|
| Total Carbohydrate |
|
300g |
300g |
|
| Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Nonfat Hazelnutlatte (small)
(
12 Fl Oz Cup ) there are about
180
calories out of which
0 calories come from fat. The total fat content of 12 Fl Oz Cup Nonfat Hazelnutlatte (small) is 0 g. Within the fat content, a Nonfat Hazelnutlatte (small) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
12 Fl Oz Cup
Nonfat Hazelnutlatte (small)
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
12 Fl Oz Cup
Nonfat Hazelnutlatte (small)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
12 Fl Oz Cup
Nonfat Hazelnutlatte (small)
contains about
95 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Nonfat Hazelnutlatte (small)
is
37 (g), 12% of daily value.
Sugar in a Nonfat Hazelnutlatte (small) is about 37 g and the amount of protein in a
Nonfat Hazelnutlatte (small)
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Nonfat Hazelnutlatte (small) .
 Download Nutrition Facts Label for Nonfat Hazelnutlatte (small)image
|
|
|
|
|
| WHAT'S YOUR DREAM WEIGHT? |
| Point -> Click -> Plan |
| Membership is FREE |
|
|
|
|
|
|
|
Download Nutrition Facts Label for Nonfat Hazelnutlatte (small)
