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Nutrition Facts for Mcdonalds Iced Nonfat Vanilla Latte (medium). Detailed information on calories, fat, cholestrol and other nutrition facts for Mcdonalds Iced Nonfat Vanilla Latte (medium)
Mcdonalds - Iced Nonfat Vanilla Latte (medium)
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Mcdonalds - Iced Nonfat Vanilla Latte (medium)
 

What are the nutritional ingredients in a Iced Nonfat Vanilla Latte (medium)?     How many calories in Iced Nonfat Vanilla Latte (medium)?

Mcdonalds - Iced Nonfat Vanilla Latte (medium)
A Iced Nonfat Vanilla Latte (medium) of Mcdonalds contains about 150 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - MCDONALDS - ICED NONFAT VANILLA LATTE (MEDIUM)
 
Iced Nonfat Vanilla Latte (medium)
150
Calories
Serving Size:
16 fl oz cup
Source: McDonalds
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Nutrition Facts Summary for Iced Nonfat Vanilla Latte (medium)
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0(g)
Fiber
70(mg)
Sodium
33(g)
Total Carbs
33(g)
Sugar
5(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
2(%)
Iron
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You searched for Iced Nonfat Vanilla Latte (medium) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 16 Fl Oz Cup
Amount Per Serving
Calories 150  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrates 33g 11%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 5g  
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Iced Nonfat Vanilla Latte (medium) ( 16 Fl Oz Cup ) there are about 150 calories out of which 0 calories come from fat. The total fat content of 16 Fl Oz Cup Iced Nonfat Vanilla Latte (medium) is 0 g. Within the fat content, a Iced Nonfat Vanilla Latte (medium) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 Fl Oz Cup Iced Nonfat Vanilla Latte (medium) is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 16 Fl Oz Cup Iced Nonfat Vanilla Latte (medium) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16 Fl Oz Cup Iced Nonfat Vanilla Latte (medium) contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Iced Nonfat Vanilla Latte (medium) is 33 (g), 11% of daily value.

Sugar in a Iced Nonfat Vanilla Latte (medium) is about 33 g and the amount of protein in a Iced Nonfat Vanilla Latte (medium) is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Iced Nonfat Vanilla Latte (medium) .

  Download Nutrition Facts Label for Iced Nonfat Vanilla Latte (medium)image

FAQS

Nutrition Facts about Iced Nonfat Vanilla Latte (medium) - Serving Size: 16 Fl Oz Cup

How many calories in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 150 Calories per serving.

How many carbs in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 33g of carbohydrates

How much saturated fat is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains 0g of saturated fat

How much polyunsaturated fat is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 0g of monosaturated fat

How much cholesterol is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 5mg of cholesterol

How much sodium is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 70mg of sodium

How much potassium is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 0mg of potassium

How much dietary fiber is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 0g of dietary fiber

How much sugars is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) has 33g of sugars

How much protein is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 5g of protein

How much of Vitamin A is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 6% of Vitamin A

How much of Vitamin C is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 0% of Vitamin C

How much calcium is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 15% of calcium

How much Iron is in Iced Nonfat Vanilla Latte (medium)?
Iced Nonfat Vanilla Latte (medium) contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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