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Cholesterol in Hot Fudge Sundae - 25mg, Mcdonalds. Get full nutrition facts for Hot Fudge Sundae, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Hot Fudge Sundae? How many calories in Hot Fudge Sundae? |
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Mcdonalds - Hot Fudge Sundae |
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A Hot Fudge Sundae of Mcdonalds contains about 25mg Cholesterol per serving. |
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NUTRITION FACTS - MCDONALDS - HOT FUDGE SUNDAE |
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You searched for cholesterol in Hot Fudge Sundae which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 6.3 Oz |
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Amount Per Serving |
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Calories 330 |
Calories from Fat 90 |
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% Daily Value* |
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Total Carbohydrates 54g |
18% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Hot Fudge Sundae
(
6.3 Oz ) there are about
330
calories out of which
90 calories come from fat. The total fat content of 6.3 Oz Hot Fudge Sundae is 10 g. Within the fat content, a Hot Fudge Sundae contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
6.3 Oz
Hot Fudge Sundae
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
6.3 Oz
Hot Fudge Sundae
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
6.3 Oz
Hot Fudge Sundae
contains about
180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hot Fudge Sundae
is
54 (g), 18% of daily value.
Sugar in a Hot Fudge Sundae is about 48 g and the amount of protein in a
Hot Fudge Sundae
is approximately
8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hot Fudge Sundae .
Download Nutrition Facts Label for Hot Fudge Sundaeimage
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