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Nutrition Facts for Mcdonalds Chocolate Mccafe Shake (22 Fl Oz Cup). Detailed information on calories, fat, cholestrol and other nutrition facts for Mcdonalds Chocolate Mccafe Shake (22 Fl Oz Cup)
Mcdonalds - Chocolate Mccafe Shake (22 Fl Oz Cup)
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Mcdonalds - Chocolate Mccafe Shake (22 Fl Oz Cup)
 

What are the nutritional ingredients in a Chocolate Mccafe Shake (22 Fl Oz Cup)?     How many calories in Chocolate Mccafe Shake (22 Fl Oz Cup)?

Mcdonalds - Chocolate Mccafe Shake (22 Fl Oz Cup)
A Chocolate Mccafe Shake (22 Fl Oz Cup) of Mcdonalds contains about 880 Calories per serving. It also contains about 216 calories that come from fat.
NUTRITION FACTS - MCDONALDS - CHOCOLATE MCCAFE SHAKE (22 FL OZ CUP)
 
Chocolate Mccafe Shake (22 Fl Oz Cup)
880
Calories
Serving Size:
22 fl oz
Source: McDonalds
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Nutrition Facts Summary for Chocolate Mccafe Shake (22 Fl Oz Cup)
24(g)
Total Fat
15(g)
Sat. Fat
0(g)
Trans Fat
75(mg)
Cholesterol
1(g)
Fiber
370(mg)
Sodium
147(g)
Total Carbs
121(g)
Sugar
18(g)
Protein
30(%)
Vitamin A
0(%)
Vitamin C
60(%)
Calcium
15(%)
Iron
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You searched for Chocolate Mccafe Shake (22 Fl Oz Cup) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 22 Fl Oz
Amount Per Serving
Calories 880  Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1.5g
Cholesterol 75mg 25%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrates 147g 49%
Dietary Fiber 1g 4%
Sugars 121g  
Protein 18g  
Vitamin A 30%
Vitamin C 0%
Calcium 60%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Chocolate Mccafe Shake (22 Fl Oz Cup) ( 22 Fl Oz ) there are about 880 calories out of which 216 calories come from fat. The total fat content of 22 Fl Oz Chocolate Mccafe Shake (22 Fl Oz Cup) is 24 g. Within the fat content, a Chocolate Mccafe Shake (22 Fl Oz Cup) contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 22 Fl Oz Chocolate Mccafe Shake (22 Fl Oz Cup) is 75 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 22 Fl Oz Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 22 Fl Oz Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 370 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Mccafe Shake (22 Fl Oz Cup) is 147 (g), 49% of daily value.

Sugar in a Chocolate Mccafe Shake (22 Fl Oz Cup) is about 121 g and the amount of protein in a Chocolate Mccafe Shake (22 Fl Oz Cup) is approximately 18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Mccafe Shake (22 Fl Oz Cup) .

  Download Nutrition Facts Label for Chocolate Mccafe Shake (22 Fl Oz Cup)image

FAQS

Nutrition Facts about Chocolate Mccafe Shake (22 Fl Oz Cup) - Serving Size: 22 Fl Oz

How many calories in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 880 Calories per serving.

How many carbs in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 147g of carbohydrates

How much saturated fat is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains 15g of saturated fat

How much polyunsaturated fat is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 1.5g of monosaturated fat

How much cholesterol is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 75mg of cholesterol

How much sodium is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 370mg of sodium

How much potassium is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 0mg of potassium

How much dietary fiber is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 1g of dietary fiber

How much sugars is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) has 121g of sugars

How much protein is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 18g of protein

How much of Vitamin A is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 30% of Vitamin A

How much of Vitamin C is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 0% of Vitamin C

How much calcium is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 60% of calcium

How much Iron is in Chocolate Mccafe Shake (22 Fl Oz Cup)?
Chocolate Mccafe Shake (22 Fl Oz Cup) contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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