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Nutrition Facts for Mcdonalds Chocolate Mccafe Shake (12 Fl Oz Cup). Detailed information on calories, fat, cholestrol and other nutrition facts for Mcdonalds Chocolate Mccafe Shake (12 Fl Oz Cup)
Mcdonalds - Chocolate Mccafe Shake (12 Fl Oz Cup)
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Mcdonalds - Chocolate Mccafe Shake (12 Fl Oz Cup)
 

What are the nutritional ingredients in a Chocolate Mccafe Shake (12 Fl Oz Cup)?     How many calories in Chocolate Mccafe Shake (12 Fl Oz Cup)?

Mcdonalds - Chocolate Mccafe Shake (12 Fl Oz Cup)
A Chocolate Mccafe Shake (12 Fl Oz Cup) of Mcdonalds contains about 580 Calories per serving. It also contains about 153 calories that come from fat.
NUTRITION FACTS - MCDONALDS - CHOCOLATE MCCAFE SHAKE (12 FL OZ CUP)
 
Chocolate Mccafe Shake (12 Fl Oz Cup)
580
Calories
Serving Size:
12 fl oz
Source: McDonalds
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Nutrition Facts Summary for Chocolate Mccafe Shake (12 Fl Oz Cup)
17(g)
Total Fat
10(g)
Sat. Fat
0(g)
Trans Fat
50(mg)
Cholesterol
1(g)
Fiber
240(mg)
Sodium
94(g)
Total Carbs
77(g)
Sugar
11(g)
Protein
20(%)
Vitamin A
0(%)
Vitamin C
35(%)
Calcium
10(%)
Iron
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You searched for Chocolate Mccafe Shake (12 Fl Oz Cup) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 12 Fl Oz
Amount Per Serving
Calories 580  Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 50mg 17%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrates 94g 31%
Dietary Fiber 1g 4%
Sugars 77g  
Protein 11g  
Vitamin A 20%
Vitamin C 0%
Calcium 35%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Chocolate Mccafe Shake (12 Fl Oz Cup) ( 12 Fl Oz ) there are about 580 calories out of which 153 calories come from fat. The total fat content of 12 Fl Oz Chocolate Mccafe Shake (12 Fl Oz Cup) is 17 g. Within the fat content, a Chocolate Mccafe Shake (12 Fl Oz Cup) contains 10 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 12 Fl Oz Chocolate Mccafe Shake (12 Fl Oz Cup) is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 12 Fl Oz Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 12 Fl Oz Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Mccafe Shake (12 Fl Oz Cup) is 94 (g), 31% of daily value.

Sugar in a Chocolate Mccafe Shake (12 Fl Oz Cup) is about 77 g and the amount of protein in a Chocolate Mccafe Shake (12 Fl Oz Cup) is approximately 11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Mccafe Shake (12 Fl Oz Cup) .

  Download Nutrition Facts Label for Chocolate Mccafe Shake (12 Fl Oz Cup)image

FAQS

Nutrition Facts about Chocolate Mccafe Shake (12 Fl Oz Cup) - Serving Size: 12 Fl Oz

How many calories in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 580 Calories per serving.

How many carbs in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 94g of carbohydrates

How much saturated fat is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains 10g of saturated fat

How much polyunsaturated fat is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 1g of monosaturated fat

How much cholesterol is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 50mg of cholesterol

How much sodium is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 240mg of sodium

How much potassium is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 0mg of potassium

How much dietary fiber is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 1g of dietary fiber

How much sugars is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) has 77g of sugars

How much protein is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 11g of protein

How much of Vitamin A is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 20% of Vitamin A

How much of Vitamin C is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 0% of Vitamin C

How much calcium is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 35% of calcium

How much Iron is in Chocolate Mccafe Shake (12 Fl Oz Cup)?
Chocolate Mccafe Shake (12 Fl Oz Cup) contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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