In a
Strawberry Mccafe Shake (22 Fl Oz Cup)
(
22 Fl Oz ) there are about
860
calories out of which
216 calories come from fat. The total fat content of 22 Fl Oz Strawberry Mccafe Shake (22 Fl Oz Cup) is 24 g. Within the fat content, a Strawberry Mccafe Shake (22 Fl Oz Cup) contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
22 Fl Oz
Strawberry Mccafe Shake (22 Fl Oz Cup)
is
75
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
22 Fl Oz
Strawberry Mccafe Shake (22 Fl Oz Cup)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
22 Fl Oz
Strawberry Mccafe Shake (22 Fl Oz Cup)
contains about
260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Strawberry Mccafe Shake (22 Fl Oz Cup)
is
144 (g), 48% of daily value.
Sugar in a Strawberry Mccafe Shake (22 Fl Oz Cup) is about 124 g and the amount of protein in a
Strawberry Mccafe Shake (22 Fl Oz Cup)
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Strawberry Mccafe Shake (22 Fl Oz Cup) .
FAQS Nutrition Facts about Strawberry Mccafe Shake (22 Fl Oz Cup) - Serving Size: 22 Fl Oz
How many calories in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 860 Calories per serving.
How many carbs in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 144g of carbohydrates
How much saturated fat is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains 15g of saturated fat
How much polyunsaturated fat is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 1.5g of monosaturated fat
How much cholesterol is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 75mg of cholesterol
How much sodium is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 260mg of sodium
How much potassium is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 0mg of potassium
How much dietary fiber is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 0g of dietary fiber
How much sugars is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) has 124g of sugars
How much protein is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 18g of protein
How much of Vitamin A is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 30% of Vitamin A
How much of Vitamin C is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 4% of Vitamin C
How much calcium is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 60% of calcium
How much Iron is in Strawberry Mccafe Shake (22 Fl Oz Cup)?
Strawberry Mccafe Shake (22 Fl Oz Cup) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
