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Calories in Mcdonaldland Cookies - 260, Mcdonalds. Get full nutrition facts for Mcdonaldland Cookies, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Mcdonalds - Mcdonaldland Cookies

 

What are the nutritional ingredients in a Mcdonaldland Cookies?     How many calories in Mcdonaldland Cookies?

Mcdonalds - Mcdonaldland Cookies

A Mcdonaldland Cookies of Mcdonalds contains about 260 Calories per serving. It also contains about 72 calories that come from fat.
NUTRITION FACTS - MCDONALDS - MCDONALDLAND COOKIES
 
Mcdonaldland Cookies
260
Calories
Serving Size:
2 oz
Source: McDonalds
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Nutrition Facts Summary for Mcdonaldland Cookies
8(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
300(mg)
Sodium
43(g)
Total Carbs
13(g)
Sugar
4(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
10(%)
Iron
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You searched for calories in Mcdonaldland Cookies which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 2 Oz

Amount Per Serving
Calories 260  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 0mg  
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 4g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mcdonaldland Cookies ( 2 Oz ) there are about 260 calories out of which 72 calories come from fat. The total fat content of 2 Oz Mcdonaldland Cookies is 8 g. Within the fat content, a Mcdonaldland Cookies contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Oz Mcdonaldland Cookies is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Oz Mcdonaldland Cookies contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Oz Mcdonaldland Cookies contains about 300 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mcdonaldland Cookies is 43 (g), 14% of daily value.

Sugar in a Mcdonaldland Cookies is about 13 g and the amount of protein in a Mcdonaldland Cookies is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mcdonaldland Cookies .

  Download Nutrition Facts Label for Mcdonaldland Cookiesimage


FAQS

Nutrition Facts about Mcdonaldland Cookies - Serving Size: 2 Oz

How many calories in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 260 Calories per serving.

How many carbs in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 43g of carbohydrates

How much saturated fat is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains 2.5g of saturated fat

How much polyunsaturated fat is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0g of monosaturated fat

How much cholesterol is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0mg of cholesterol

How much sodium is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 300mg of sodium

How much potassium is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0mg of potassium

How much dietary fiber is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 1g of dietary fiber

How much sugars is in Mcdonaldland Cookies?
Mcdonaldland Cookies has 13g of sugars

How much protein is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 4g of protein

How much of Vitamin A is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0% of Vitamin A

How much of Vitamin C is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0% of Vitamin C

How much calcium is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 0% of calcium

How much Iron is in Mcdonaldland Cookies?
Mcdonaldland Cookies contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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