In a
Hazelnut Latte(large)
(
20 Fl Oz Cup ) there are about
330
calories out of which
81 calories come from fat. The total fat content of 20 Fl Oz Cup Hazelnut Latte(large) is 9 g. Within the fat content, a Hazelnut Latte(large) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
20 Fl Oz Cup
Hazelnut Latte(large)
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
20 Fl Oz Cup
Hazelnut Latte(large)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
20 Fl Oz Cup
Hazelnut Latte(large)
contains about
130 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hazelnut Latte(large)
is
53 (g), 18% of daily value.
Sugar in a Hazelnut Latte(large) is about 53 g and the amount of protein in a
Hazelnut Latte(large)
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hazelnut Latte(large) .
Download Nutrition Facts Label for Hazelnut Latte(large)image
FAQS Nutrition Facts about Hazelnut Latte(large) - Serving Size: 20 Fl Oz Cup
How many calories in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 330 Calories per serving.
How many carbs in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 53g of carbohydrates
How much saturated fat is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains 5g of saturated fat
How much polyunsaturated fat is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 0g of monosaturated fat
How much cholesterol is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 30mg of cholesterol
How much sodium is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 130mg of sodium
How much potassium is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 0mg of potassium
How much dietary fiber is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 0g of dietary fiber
How much sugars is in Hazelnut Latte(large)?
Hazelnut Latte(large) has 53g of sugars
How much protein is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 9g of protein
How much of Vitamin A is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 10% of Vitamin A
How much of Vitamin C is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 0% of Vitamin C
How much calcium is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 30% of calcium
How much Iron is in Hazelnut Latte(large)?
Hazelnut Latte(large) contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |