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Calories in Frappe Mocha (medium) - 560, Mcdonalds. Get full nutrition facts for Frappe Mocha (medium), Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Mcdonalds - Frappe Mocha (medium)
 

What are the nutritional ingredients in a Frappe Mocha (medium)?     How many calories in Frappe Mocha (medium)?

Mcdonalds - Frappe Mocha (medium)
A Frappe Mocha (medium) of Mcdonalds contains about 560 Calories per serving. It also contains about 216 calories that come from fat.
NUTRITION FACTS - MCDONALDS - FRAPPE MOCHA (MEDIUM)
 
Frappe Mocha (medium)
560
Calories
Serving Size:
16 fl oz cup
Source: McDonalds
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Nutrition Facts Summary for Frappe Mocha (medium)
24(g)
Total Fat
15(g)
Sat. Fat
0(g)
Trans Fat
65(mg)
Cholesterol
1(g)
Fiber
160(mg)
Sodium
78(g)
Total Carbs
70(g)
Sugar
8(g)
Protein
15(%)
Vitamin A
0(%)
Vitamin C
25(%)
Calcium
4(%)
Iron
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You searched for calories in Frappe Mocha (medium) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 16 Fl Oz Cup
Amount Per Serving
Calories 560  Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 65mg 22%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrates 78g 26%
Dietary Fiber 1g 4%
Sugars 70g  
Protein 8g  
Vitamin A 15%
Vitamin C 0%
Calcium 25%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Frappe Mocha (medium) ( 16 Fl Oz Cup ) there are about 560 calories out of which 216 calories come from fat. The total fat content of 16 Fl Oz Cup Frappe Mocha (medium) is 24 g. Within the fat content, a Frappe Mocha (medium) contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 16 Fl Oz Cup Frappe Mocha (medium) is 65 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 16 Fl Oz Cup Frappe Mocha (medium) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 16 Fl Oz Cup Frappe Mocha (medium) contains about 160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Frappe Mocha (medium) is 78 (g), 26% of daily value.

Sugar in a Frappe Mocha (medium) is about 70 g and the amount of protein in a Frappe Mocha (medium) is approximately 8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Frappe Mocha (medium) .

  Download Nutrition Facts Label for Frappe Mocha (medium)image

FAQS

Nutrition Facts about Frappe Mocha (medium) - Serving Size: 16 Fl Oz Cup

How many calories in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 560 Calories per serving.

How many carbs in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 78g of carbohydrates

How much saturated fat is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains 15g of saturated fat

How much polyunsaturated fat is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 1g of monosaturated fat

How much cholesterol is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 65mg of cholesterol

How much sodium is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 160mg of sodium

How much potassium is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 0mg of potassium

How much dietary fiber is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 1g of dietary fiber

How much sugars is in Frappe Mocha (medium)?
Frappe Mocha (medium) has 70g of sugars

How much protein is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 8g of protein

How much of Vitamin A is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 15% of Vitamin A

How much of Vitamin C is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 0% of Vitamin C

How much calcium is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 25% of calcium

How much Iron is in Frappe Mocha (medium)?
Frappe Mocha (medium) contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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