In a
Lipton Brisk Lemon Tea*
(
64 Fl Oz. ) there are about
540
calories out of which
0 calories come from fat. The total fat content of 64 Fl Oz. Lipton Brisk Lemon Tea* is 0 g. Within the fat content, a Lipton Brisk Lemon Tea* contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
64 Fl Oz.
Lipton Brisk Lemon Tea*
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
64 Fl Oz.
Lipton Brisk Lemon Tea*
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
64 Fl Oz.
Lipton Brisk Lemon Tea*
contains about
115 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lipton Brisk Lemon Tea*
is
155 (g), 52% of daily value.
Sugar in a Lipton Brisk Lemon Tea* is about 155 g and the amount of protein in a
Lipton Brisk Lemon Tea*
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lipton Brisk Lemon Tea* .
FAQS Nutrition Facts about Lipton Brisk Lemon Tea* - Serving Size: 64 Fl Oz.
How many calories in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 540 Calories per serving.
How many carbs in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 155g of carbohydrates
How much saturated fat is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains 0g of saturated fat
How much polyunsaturated fat is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0g of monosaturated fat
How much cholesterol is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0mg of cholesterol
How much sodium is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 115mg of sodium
How much potassium is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0mg of potassium
How much dietary fiber is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0g of dietary fiber
How much sugars is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* has 155g of sugars
How much protein is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0g of protein
How much of Vitamin A is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0% of Vitamin A
How much of Vitamin C is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0% of Vitamin C
How much calcium is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0% of calcium
How much Iron is in Lipton Brisk Lemon Tea*?
Lipton Brisk Lemon Tea* contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |