In a
Lipton Brisk Raspberry Tea*
(
64 Fl Oz. ) there are about
620
calories out of which
0 calories come from fat. The total fat content of 64 Fl Oz. Lipton Brisk Raspberry Tea* is 0 g. Within the fat content, a Lipton Brisk Raspberry Tea* contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
64 Fl Oz.
Lipton Brisk Raspberry Tea*
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
64 Fl Oz.
Lipton Brisk Raspberry Tea*
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
64 Fl Oz.
Lipton Brisk Raspberry Tea*
contains about
195 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lipton Brisk Raspberry Tea*
is
163 (g), 54% of daily value.
Sugar in a Lipton Brisk Raspberry Tea* is about 163 g and the amount of protein in a
Lipton Brisk Raspberry Tea*
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lipton Brisk Raspberry Tea* .
FAQS Nutrition Facts about Lipton Brisk Raspberry Tea* - Serving Size: 64 Fl Oz.
How many calories in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 620 Calories per serving.
How many carbs in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 163g of carbohydrates
How much saturated fat is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains 0g of saturated fat
How much polyunsaturated fat is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0g of monosaturated fat
How much cholesterol is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0mg of cholesterol
How much sodium is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 195mg of sodium
How much potassium is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0mg of potassium
How much dietary fiber is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0g of dietary fiber
How much sugars is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* has 163g of sugars
How much protein is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0g of protein
How much of Vitamin A is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0% of Vitamin A
How much of Vitamin C is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0% of Vitamin C
How much calcium is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0% of calcium
How much Iron is in Lipton Brisk Raspberry Tea*?
Lipton Brisk Raspberry Tea* contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
