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Calcium in Mug Root Beer* - 0%, KFC. Get full nutrition facts for Mug Root Beer*, KFC and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Mug Root Beer*? How many calories in Mug Root Beer*? |
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KFC - Mug Root Beer* |
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A Mug Root Beer* of KFC contains about 0% Calcium per serving. |
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NUTRITION FACTS - KFC - MUG ROOT BEER* |
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You searched for calcium in Mug Root Beer* which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 64 Fl Oz. |
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Amount Per Serving |
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Calories 780 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 202g |
67% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Mug Root Beer*
(
64 Fl Oz. ) there are about
780
calories out of which
0 calories come from fat. The total fat content of 64 Fl Oz. Mug Root Beer* is 0 g. Within the fat content, a Mug Root Beer* contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
64 Fl Oz.
Mug Root Beer*
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
64 Fl Oz.
Mug Root Beer*
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
64 Fl Oz.
Mug Root Beer*
contains about
115 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Mug Root Beer*
is
202 (g), 67% of daily value.
Sugar in a Mug Root Beer* is about 202 g and the amount of protein in a
Mug Root Beer*
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Mug Root Beer* .
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