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Vitamin C in Vanilla Shake With Whipped Topping - 24 Oz. - 0%, Jack In The Box. Get full nutrition facts for Vanilla Shake With Whipped Topping - 24 Oz., Jack In The Box and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Vanilla Shake With Whipped Topping - 24 Oz.? How many calories in Vanilla Shake With Whipped Topping - 24 Oz.? |
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Jack In The Box - Vanilla Shake With Whipped Topping - 24 Oz. |
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A Vanilla Shake With Whipped Topping - 24 Oz. of Jack In The Box contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - JACK IN THE BOX - VANILLA SHAKE WITH WHIPPED TOPPING - 24 OZ. |
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You searched for vitamin c in Vanilla Shake With Whipped Topping - 24 Oz. which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 486 G |
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Amount Per Serving |
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Calories 1000 |
Calories from Fat 486 |
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% Daily Value* |
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Total Carbohydrates 109g |
36% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Vanilla Shake With Whipped Topping - 24 Oz.
(
486 G ) there are about
1000
calories out of which
486 calories come from fat. The total fat content of 486 G Vanilla Shake With Whipped Topping - 24 Oz. is 54 g. Within the fat content, a Vanilla Shake With Whipped Topping - 24 Oz. contains 36 g of saturated fat, 2.5 g of trans fat, 0 g of polyunsaturated fat and 2.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
486 G
Vanilla Shake With Whipped Topping - 24 Oz.
is
185
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
486 G
Vanilla Shake With Whipped Topping - 24 Oz.
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
486 G
Vanilla Shake With Whipped Topping - 24 Oz.
contains about
360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vanilla Shake With Whipped Topping - 24 Oz.
is
109 (g), 36% of daily value.
Sugar in a Vanilla Shake With Whipped Topping - 24 Oz. is about 91 g and the amount of protein in a
Vanilla Shake With Whipped Topping - 24 Oz.
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vanilla Shake With Whipped Topping - 24 Oz. .
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