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Total Fat in Deli Trio Grilled Sandwich - 29g, Jack In The Box. Get full nutrition facts for Deli Trio Grilled Sandwich, Jack In The Box and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Deli Trio Grilled Sandwich? How many calories in Deli Trio Grilled Sandwich? |
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Jack In The Box - Deli Trio Grilled Sandwich |
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A Deli Trio Grilled Sandwich of Jack In The Box contains about 29g Total Fat per serving. |
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NUTRITION FACTS - JACK IN THE BOX - DELI TRIO GRILLED SANDWICH |
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Good Source of Fiber |
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You searched for total fat in Deli Trio Grilled Sandwich which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 271 G |
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Amount Per Serving |
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Calories 630 |
Calories from Fat 261 |
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% Daily Value* |
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Total Carbohydrates 53g |
18% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Deli Trio Grilled Sandwich
(
271 G ) there are about
630
calories out of which
261 calories come from fat. The total fat content of 271 G Deli Trio Grilled Sandwich is 29 g. Within the fat content, a Deli Trio Grilled Sandwich contains 10 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
271 G
Deli Trio Grilled Sandwich
is
80
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
271 G
Deli Trio Grilled Sandwich
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
271 G
Deli Trio Grilled Sandwich
contains about
2460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Deli Trio Grilled Sandwich
is
53 (g), 18% of daily value.
Sugar in a Deli Trio Grilled Sandwich is about 4 g and the amount of protein in a
Deli Trio Grilled Sandwich
is approximately
37
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Deli Trio Grilled Sandwich .
Download Nutrition Facts Label for Deli Trio Grilled Sandwichimage
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