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Total Carbs in Bacon Cheddar Potato Wedges - 58g, Jack In The Box. Get full nutrition facts for Bacon Cheddar Potato Wedges, Jack In The Box and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bacon Cheddar Potato Wedges? How many calories in Bacon Cheddar Potato Wedges? |
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Jack In The Box - Bacon Cheddar Potato Wedges |
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| A Bacon Cheddar Potato Wedges of Jack In The Box contains about 710 Calories per serving. It also contains about 405 calories that come from fat. |
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| NUTRITION FACTS - JACK IN THE BOX - BACON CHEDDAR POTATO WEDGES |
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Good Source of Fiber |
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You searched for total carbs in Bacon Cheddar Potato Wedges which belongs to Popular Chain Restaurants.
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| Nutrition Facts |
| Serving Size: 260 G |
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| Amount Per Serving |
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| Calories 710 |
Calories from Fat 405 |
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| % Daily Value* |
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| Total Carbohydrates 58g |
19% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
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300g |
300g |
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| Dietary Fiber |
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25g |
30g |
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In a
Bacon Cheddar Potato Wedges
(
260 G ) there are about
710
calories out of which
405 calories come from fat. The total fat content of 260 G Bacon Cheddar Potato Wedges is 45 g. Within the fat content, a Bacon Cheddar Potato Wedges contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
260 G
Bacon Cheddar Potato Wedges
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
260 G
Bacon Cheddar Potato Wedges
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
260 G
Bacon Cheddar Potato Wedges
contains about
910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bacon Cheddar Potato Wedges
is
58 (g), 19% of daily value.
Sugar in a Bacon Cheddar Potato Wedges is about 2 g and the amount of protein in a
Bacon Cheddar Potato Wedges
is approximately
20
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bacon Cheddar Potato Wedges .
 Download Nutrition Facts Label for Bacon Cheddar Potato Wedgesimage
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Download Nutrition Facts Label for Bacon Cheddar Potato Wedges
