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Protein in Peppercorn Mayo (1.00 Oz.) - 0mg, Jack In The Box. Get full nutrition facts for Peppercorn Mayo (1.00 Oz.), Jack In The Box and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Peppercorn Mayo (1.00 Oz.)? How many calories in Peppercorn Mayo (1.00 Oz.)? |
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Jack In The Box - Peppercorn Mayo (1.00 Oz.) |
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A Peppercorn Mayo (1.00 Oz.) of Jack In The Box contains about 0g Protein per serving. |
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NUTRITION FACTS - JACK IN THE BOX - PEPPERCORN MAYO (1.00 OZ.) |
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You searched for protein in Peppercorn Mayo (1.00 Oz.) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 28 G |
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Amount Per Serving |
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Calories 190 |
Calories from Fat 180 |
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% Daily Value* |
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Total Carbohydrates 1g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Peppercorn Mayo (1.00 Oz.)
(
28 G ) there are about
190
calories out of which
180 calories come from fat. The total fat content of 28 G Peppercorn Mayo (1.00 Oz.) is 20 g. Within the fat content, a Peppercorn Mayo (1.00 Oz.) contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
28 G
Peppercorn Mayo (1.00 Oz.)
is
15
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
28 G
Peppercorn Mayo (1.00 Oz.)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
28 G
Peppercorn Mayo (1.00 Oz.)
contains about
250 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Peppercorn Mayo (1.00 Oz.)
is
1 (g), 0% of daily value.
Sugar in a Peppercorn Mayo (1.00 Oz.) is about 0 g and the amount of protein in a
Peppercorn Mayo (1.00 Oz.)
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Peppercorn Mayo (1.00 Oz.) .
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