In a
Extreme Sausage Sandwich
(
210 G ) there are about
660
calories out of which
423 calories come from fat. The total fat content of 210 G Extreme Sausage Sandwich is 47 g. Within the fat content, a Extreme Sausage Sandwich contains 17 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
210 G
Extreme Sausage Sandwich
is
310
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
210 G
Extreme Sausage Sandwich
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
210 G
Extreme Sausage Sandwich
contains about
1360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Extreme Sausage Sandwich
is
32 (g), 11% of daily value.
Sugar in a Extreme Sausage Sandwich is about 5 g and the amount of protein in a
Extreme Sausage Sandwich
is approximately
29
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Extreme Sausage Sandwich .
 Download Nutrition Facts Label for Extreme Sausage Sandwichimage
FAQS Nutrition Facts about Extreme Sausage Sandwich - Serving Size: 210 G
How many calories in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 660 Calories per serving.
How many carbs in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 32g of carbohydrates
How much saturated fat is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains 17g of saturated fat
How much polyunsaturated fat is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 1.5g of monosaturated fat
How much cholesterol is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 310mg of cholesterol
How much sodium is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 1360mg of sodium
How much potassium is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 360mg of potassium
How much dietary fiber is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 2g of dietary fiber
How much sugars is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich has 5g of sugars
How much protein is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 29g of protein
How much of Vitamin A is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 0% of Vitamin A
How much of Vitamin C is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 0% of Vitamin C
How much calcium is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 0% of calcium
How much Iron is in Extreme Sausage Sandwich?
Extreme Sausage Sandwich contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Extreme Sausage Sandwich
