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Cholesterol in Steak & Egg Burrito (no Salsa) - 465mg, Jack In The Box. Get full nutrition facts for Steak & Egg Burrito (no Salsa), Jack In The Box and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Steak & Egg Burrito (no Salsa)? How many calories in Steak & Egg Burrito (no Salsa)? |
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Jack In The Box - Steak & Egg Burrito (no Salsa) |
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A Steak & Egg Burrito (no Salsa) of Jack In The Box contains about 465mg Cholesterol per serving. |
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NUTRITION FACTS - JACK IN THE BOX - STEAK & EGG BURRITO (NO SALSA) |
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Good Source of Fiber |
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You searched for cholesterol in Steak & Egg Burrito (no Salsa) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 296 G |
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Amount Per Serving |
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Calories 810 |
Calories from Fat 450 |
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% Daily Value* |
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Total Carbohydrates 55g |
18% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Steak & Egg Burrito (no Salsa)
(
296 G ) there are about
810
calories out of which
450 calories come from fat. The total fat content of 296 G Steak & Egg Burrito (no Salsa) is 50 g. Within the fat content, a Steak & Egg Burrito (no Salsa) contains 15 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
296 G
Steak & Egg Burrito (no Salsa)
is
465
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
296 G
Steak & Egg Burrito (no Salsa)
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
296 G
Steak & Egg Burrito (no Salsa)
contains about
1500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Steak & Egg Burrito (no Salsa)
is
55 (g), 18% of daily value.
Sugar in a Steak & Egg Burrito (no Salsa) is about 2 g and the amount of protein in a
Steak & Egg Burrito (no Salsa)
is approximately
37
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Steak & Egg Burrito (no Salsa) .
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