In a
Chocolate Shake With Whipped Topping - 24 Oz.
(
543 G ) there are about
1150
calories out of which
495 calories come from fat. The total fat content of 543 G Chocolate Shake With Whipped Topping - 24 Oz. is 55 g. Within the fat content, a Chocolate Shake With Whipped Topping - 24 Oz. contains 37 g of saturated fat, 2.5 g of trans fat, 0 g of polyunsaturated fat and 2.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
543 G
Chocolate Shake With Whipped Topping - 24 Oz.
is
185
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
543 G
Chocolate Shake With Whipped Topping - 24 Oz.
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
543 G
Chocolate Shake With Whipped Topping - 24 Oz.
contains about
440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Shake With Whipped Topping - 24 Oz.
is
146 (g), 49% of daily value.
Sugar in a Chocolate Shake With Whipped Topping - 24 Oz. is about 128 g and the amount of protein in a
Chocolate Shake With Whipped Topping - 24 Oz.
is approximately
19
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Shake With Whipped Topping - 24 Oz. .
FAQS Nutrition Facts about Chocolate Shake With Whipped Topping - 24 Oz. - Serving Size: 543 G
How many calories in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 1150 Calories per serving.
How many carbs in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 146g of carbohydrates
How much saturated fat is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains 37g of saturated fat
How much polyunsaturated fat is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 2.5g of monosaturated fat
How much cholesterol is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 185mg of cholesterol
How much sodium is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 440mg of sodium
How much potassium is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 1160mg of potassium
How much dietary fiber is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 2g of dietary fiber
How much sugars is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. has 128g of sugars
How much protein is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 19g of protein
How much of Vitamin A is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 0% of Vitamin C
How much calcium is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 0% of calcium
How much Iron is in Chocolate Shake With Whipped Topping - 24 Oz.?
Chocolate Shake With Whipped Topping - 24 Oz. contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
