In a
Steak & Egg Burrito (with Salsa)
(
319 G ) there are about
820
calories out of which
450 calories come from fat. The total fat content of 319 G Steak & Egg Burrito (with Salsa) is 50 g. Within the fat content, a Steak & Egg Burrito (with Salsa) contains 15 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
319 G
Steak & Egg Burrito (with Salsa)
is
465
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
319 G
Steak & Egg Burrito (with Salsa)
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
319 G
Steak & Egg Burrito (with Salsa)
contains about
1620 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Steak & Egg Burrito (with Salsa)
is
57 (g), 19% of daily value.
Sugar in a Steak & Egg Burrito (with Salsa) is about 3 g and the amount of protein in a
Steak & Egg Burrito (with Salsa)
is approximately
37
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Steak & Egg Burrito (with Salsa) .
FAQS Nutrition Facts about Steak & Egg Burrito (with Salsa) - Serving Size: 319 G
How many calories in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 820 Calories per serving.
How many carbs in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 57g of carbohydrates
How much saturated fat is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains 15g of saturated fat
How much polyunsaturated fat is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 1g of monosaturated fat
How much cholesterol is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 465mg of cholesterol
How much sodium is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 1620mg of sodium
How much potassium is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 560mg of potassium
How much dietary fiber is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 5g of dietary fiber
How much sugars is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) has 3g of sugars
How much protein is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 37g of protein
How much of Vitamin A is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 0% of Vitamin A
How much of Vitamin C is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 0% of Vitamin C
How much calcium is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 0% of calcium
How much Iron is in Steak & Egg Burrito (with Salsa)?
Steak & Egg Burrito (with Salsa) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
