In a
Bacon Cheddar Potato Wedges
(
260 G ) there are about
710
calories out of which
405 calories come from fat. The total fat content of 260 G Bacon Cheddar Potato Wedges is 45 g. Within the fat content, a Bacon Cheddar Potato Wedges contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
260 G
Bacon Cheddar Potato Wedges
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
260 G
Bacon Cheddar Potato Wedges
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
260 G
Bacon Cheddar Potato Wedges
contains about
910 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bacon Cheddar Potato Wedges
is
58 (g), 19% of daily value.
Sugar in a Bacon Cheddar Potato Wedges is about 2 g and the amount of protein in a
Bacon Cheddar Potato Wedges
is approximately
20
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bacon Cheddar Potato Wedges .
Download Nutrition Facts Label for Bacon Cheddar Potato Wedgesimage
FAQS Nutrition Facts about Bacon Cheddar Potato Wedges - Serving Size: 260 G
How many calories in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 710 Calories per serving.
How many carbs in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 58g of carbohydrates
How much saturated fat is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains 12g of saturated fat
How much polyunsaturated fat is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 0g of monosaturated fat
How much cholesterol is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 45mg of cholesterol
How much sodium is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 910mg of sodium
How much potassium is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 760mg of potassium
How much dietary fiber is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 5g of dietary fiber
How much sugars is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges has 2g of sugars
How much protein is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 20g of protein
How much of Vitamin A is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 0% of Vitamin A
How much of Vitamin C is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 0% of Vitamin C
How much calcium is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 0% of calcium
How much Iron is in Bacon Cheddar Potato Wedges?
Bacon Cheddar Potato Wedges contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |