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Saturated Fat in Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) - 9g, In-N-Out Burger. Get full nutrition facts for Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce), In-N-Out Burger and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)? How many calories in Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)? |
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In-N-Out Burger - Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) |
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A Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) of In-N-Out Burger contains about 9g Saturated Fat per serving. |
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NUTRITION FACTS - IN-N-OUT BURGER - CHEESEBURGER W/ONION PROTEIN STYLE (BUN REPLACED WITH LETTUCE) |
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You searched for sat fat in Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 300 G |
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Amount Per Serving |
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Calories 330 |
Calories from Fat 225 |
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% Daily Value* |
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Total Carbohydrates 11g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
(
300 G ) there are about
330
calories out of which
225 calories come from fat. The total fat content of 300 G Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) is 25 g. Within the fat content, a Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
300 G
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
300 G
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
300 G
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
contains about
720 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
is
11 (g), 4% of daily value.
Sugar in a Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) is about 7 g and the amount of protein in a
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce)
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheeseburger W/Onion Protein Style (Bun Replaced With Lettuce) .
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