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Sugar in crispy Taco Shell - 0g, Chipotle. Get full nutrition facts for crispy Taco Shell, Chipotle and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Crispy Taco Shell? How many calories in Crispy Taco Shell? |
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Chipotle - crispy Taco Shell |
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A Crispy Taco Shell of Chipotle contains about 0g Sugar per serving. |
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NUTRITION FACTS - CHIPOTLE - CRISPY TACO SHELL |
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You searched for sugar in crispy Taco Shell which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Ea |
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Amount Per Serving |
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Calories 60 |
Calories from Fat 18 |
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% Daily Value* |
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Total Carbohydrates 9g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
crispy Taco Shell
(
1 Ea ) there are about
60
calories out of which
18 calories come from fat. The total fat content of 1 Ea crispy Taco Shell is 2 g. Within the fat content, a crispy Taco Shell contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Ea
crispy Taco Shell
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Ea
crispy Taco Shell
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Ea
crispy Taco Shell
contains about
10 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
crispy Taco Shell
is
9 (g), 3% of daily value.
Sugar in a crispy Taco Shell is about 0 g and the amount of protein in a
crispy Taco Shell
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
crispy Taco Shell .
Download Nutrition Facts Label for crispy Taco Shellimage
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