In a
Classic Sirloin
(
As Served ) there are about
310
calories out of which
171 calories come from fat. The total fat content of As Served Classic Sirloin is 19 g. Within the fat content, a Classic Sirloin contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Classic Sirloin
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Classic Sirloin
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Classic Sirloin
contains about
1440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Classic Sirloin
is
4 (g), 1% of daily value.
Sugar in a Classic Sirloin is about 0 g and the amount of protein in a
Classic Sirloin
is approximately
31
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Classic Sirloin .
Download Nutrition Facts Label for Classic Sirloinimage
FAQS Nutrition Facts about Classic Sirloin - Serving Size: As Served
How many calories in Classic Sirloin?
Classic Sirloin contains about 310 Calories per serving.
How many carbs in Classic Sirloin?
Classic Sirloin contains about 4g of carbohydrates
How much saturated fat is in Classic Sirloin?
Classic Sirloin contains 9g of saturated fat
How much polyunsaturated fat is in Classic Sirloin?
Classic Sirloin contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Classic Sirloin?
Classic Sirloin contains about 0g of monosaturated fat
How much cholesterol is in Classic Sirloin?
Classic Sirloin contains about 0mg of cholesterol
How much sodium is in Classic Sirloin?
Classic Sirloin contains about 1440mg of sodium
How much potassium is in Classic Sirloin?
Classic Sirloin contains about 0mg of potassium
How much dietary fiber is in Classic Sirloin?
Classic Sirloin contains about 1g of dietary fiber
How much sugars is in Classic Sirloin?
Classic Sirloin has 0g of sugars
How much protein is in Classic Sirloin?
Classic Sirloin contains about 31g of protein
How much of Vitamin A is in Classic Sirloin?
Classic Sirloin contains about 0% of Vitamin A
How much of Vitamin C is in Classic Sirloin?
Classic Sirloin contains about 0% of Vitamin C
How much calcium is in Classic Sirloin?
Classic Sirloin contains about 0% of calcium
How much Iron is in Classic Sirloin?
Classic Sirloin contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |