In a
Bottomless Tostada Chips W/ Salsa
(
As Served ) there are about
480
calories out of which
351 calories come from fat. The total fat content of As Served Bottomless Tostada Chips W/ Salsa is 39 g. Within the fat content, a Bottomless Tostada Chips W/ Salsa contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
As Served
Bottomless Tostada Chips W/ Salsa
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
As Served
Bottomless Tostada Chips W/ Salsa
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
As Served
Bottomless Tostada Chips W/ Salsa
contains about
2050 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bottomless Tostada Chips W/ Salsa
is
26 (g), 9% of daily value.
Sugar in a Bottomless Tostada Chips W/ Salsa is about 0 g and the amount of protein in a
Bottomless Tostada Chips W/ Salsa
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bottomless Tostada Chips W/ Salsa .
FAQS Nutrition Facts about Bottomless Tostada Chips W/ Salsa - Serving Size: As Served
How many calories in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 480 Calories per serving.
How many carbs in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 26g of carbohydrates
How much saturated fat is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains 5g of saturated fat
How much polyunsaturated fat is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0g of monosaturated fat
How much cholesterol is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0mg of cholesterol
How much sodium is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 2050mg of sodium
How much potassium is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0mg of potassium
How much dietary fiber is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 5g of dietary fiber
How much sugars is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa has 0g of sugars
How much protein is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 4g of protein
How much of Vitamin A is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0% of Vitamin A
How much of Vitamin C is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0% of Vitamin C
How much calcium is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0% of calcium
How much Iron is in Bottomless Tostada Chips W/ Salsa?
Bottomless Tostada Chips W/ Salsa contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |