Sodium in Burger King - Croissan'wich Bacon

In a Croissan'wich Bacon ( 1 Serving ) there are about 360 calories out of which 171 calories come from fat. The total fat content of 1 Serving Croissan'wich Bacon is 19 g. Within the fat content, a Croissan'wich Bacon contains 8 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Croissan'wich Bacon is 190 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Croissan'wich Bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Croissan'wich Bacon contains about 830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Croissan'wich Bacon is 26 (g), 9% of daily value.

Sugar in a Croissan'wich Bacon is about 5 g and the amount of protein in a Croissan'wich Bacon is approximately 14 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Croissan'wich Bacon .

  Download Nutrition Facts Label for Croissan'wich Baconimage