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Saturated Fat in Bk Toppers Mushroom And Swiss - 9g, Burger King. Get full nutrition facts for Bk Toppers Mushroom And Swiss, Burger King and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bk Toppers Mushroom And Swiss? How many calories in Bk Toppers Mushroom And Swiss? |
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Burger King - Bk Toppers Mushroom And Swiss |
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A Bk Toppers Mushroom And Swiss of Burger King contains about 9g Saturated Fat per serving. |
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NUTRITION FACTS - BURGER KING - BK TOPPERS MUSHROOM AND SWISS |
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You searched for sat fat in Bk Toppers Mushroom And Swiss which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 410 |
Calories from Fat 243 |
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% Daily Value* |
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Total Carbohydrates 27g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bk Toppers Mushroom And Swiss
(
1 Serving ) there are about
410
calories out of which
243 calories come from fat. The total fat content of 1 Serving Bk Toppers Mushroom And Swiss is 27 g. Within the fat content, a Bk Toppers Mushroom And Swiss contains 9 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Bk Toppers Mushroom And Swiss
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Bk Toppers Mushroom And Swiss
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Bk Toppers Mushroom And Swiss
contains about
850 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bk Toppers Mushroom And Swiss
is
27 (g), 9% of daily value.
Sugar in a Bk Toppers Mushroom And Swiss is about 4 g and the amount of protein in a
Bk Toppers Mushroom And Swiss
is approximately
16
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bk Toppers Mushroom And Swiss .
Download Nutrition Facts Label for Bk Toppers Mushroom And Swissimage
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