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Fiber in Enormous Omelet Sandwich - 2g, Burger King. Get full nutrition facts for Enormous Omelet Sandwich, Burger King and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Enormous Omelet Sandwich? How many calories in Enormous Omelet Sandwich? |
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Burger King - Enormous Omelet Sandwich |
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A Enormous Omelet Sandwich of Burger King contains about 2g Fiber per serving. |
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NUTRITION FACTS - BURGER KING - ENORMOUS OMELET SANDWICH |
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You searched for fiber in Enormous Omelet Sandwich which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 760 |
Calories from Fat 396 |
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% Daily Value* |
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Total Carbohydrates 44g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Enormous Omelet Sandwich
(
1 Serving ) there are about
760
calories out of which
396 calories come from fat. The total fat content of 1 Serving Enormous Omelet Sandwich is 44 g. Within the fat content, a Enormous Omelet Sandwich contains 15 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Enormous Omelet Sandwich
is
405
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Enormous Omelet Sandwich
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Enormous Omelet Sandwich
contains about
1840 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Enormous Omelet Sandwich
is
44 (g), 15% of daily value.
Sugar in a Enormous Omelet Sandwich is about 8 g and the amount of protein in a
Enormous Omelet Sandwich
is approximately
35
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Enormous Omelet Sandwich .
Download Nutrition Facts Label for Enormous Omelet Sandwichimage
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