In a
Double Whopper Sandwich
(
1 Serving ) there are about
900
calories out of which
513 calories come from fat. The total fat content of 1 Serving Double Whopper Sandwich is 57 g. Within the fat content, a Double Whopper Sandwich contains 19 g of saturated fat, 1.5 g of trans fat, 0 g of polyunsaturated fat and 1.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Double Whopper Sandwich
is
140
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Double Whopper Sandwich
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Double Whopper Sandwich
contains about
1050 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Double Whopper Sandwich
is
51 (g), 17% of daily value.
Sugar in a Double Whopper Sandwich is about 11 g and the amount of protein in a
Double Whopper Sandwich
is approximately
47
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Double Whopper Sandwich .
Download Nutrition Facts Label for Double Whopper Sandwichimage
FAQS Nutrition Facts about Double Whopper Sandwich - Serving Size: 1 Serving
How many calories in Double Whopper Sandwich?
Double Whopper Sandwich contains about 900 Calories per serving.
How many carbs in Double Whopper Sandwich?
Double Whopper Sandwich contains about 51g of carbohydrates
How much saturated fat is in Double Whopper Sandwich?
Double Whopper Sandwich contains 19g of saturated fat
How much polyunsaturated fat is in Double Whopper Sandwich?
Double Whopper Sandwich contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 1.5g of monosaturated fat
How much cholesterol is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 140mg of cholesterol
How much sodium is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 1050mg of sodium
How much potassium is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 0mg of potassium
How much dietary fiber is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 3g of dietary fiber
How much sugars is in Double Whopper Sandwich?
Double Whopper Sandwich has 11g of sugars
How much protein is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 47g of protein
How much of Vitamin A is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 0% of Vitamin A
How much of Vitamin C is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 0% of Vitamin C
How much calcium is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 0% of calcium
How much Iron is in Double Whopper Sandwich?
Double Whopper Sandwich contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |