In a
Croissan'wich Sausage
(
1 Serving ) there are about
490
calories out of which
279 calories come from fat. The total fat content of 1 Serving Croissan'wich Sausage is 31 g. Within the fat content, a Croissan'wich Sausage contains 11 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Croissan'wich Sausage
is
215
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Croissan'wich Sausage
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Croissan'wich Sausage
contains about
990 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Croissan'wich Sausage
is
27 (g), 9% of daily value.
Sugar in a Croissan'wich Sausage is about 5 g and the amount of protein in a
Croissan'wich Sausage
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Croissan'wich Sausage .
 Download Nutrition Facts Label for Croissan'wich Sausageimage
FAQS Nutrition Facts about Croissan'wich Sausage - Serving Size: 1 Serving
How many calories in Croissan'wich Sausage?
Croissan'wich Sausage contains about 490 Calories per serving.
How many carbs in Croissan'wich Sausage?
Croissan'wich Sausage contains about 27g of carbohydrates
How much saturated fat is in Croissan'wich Sausage?
Croissan'wich Sausage contains 11g of saturated fat
How much polyunsaturated fat is in Croissan'wich Sausage?
Croissan'wich Sausage contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0.5g of monosaturated fat
How much cholesterol is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 215mg of cholesterol
How much sodium is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 990mg of sodium
How much potassium is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0mg of potassium
How much dietary fiber is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0g of dietary fiber
How much sugars is in Croissan'wich Sausage?
Croissan'wich Sausage has 5g of sugars
How much protein is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 18g of protein
How much of Vitamin A is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0% of Vitamin A
How much of Vitamin C is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0% of Vitamin C
How much calcium is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0% of calcium
How much Iron is in Croissan'wich Sausage?
Croissan'wich Sausage contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Croissan'wich Sausage
