In a
Strawberry Milk Shake 24 Fl Oz
(
24 Fl Oz ) there are about
780
calories out of which
180 calories come from fat. The total fat content of 24 Fl Oz Strawberry Milk Shake 24 Fl Oz is 20 g. Within the fat content, a Strawberry Milk Shake 24 Fl Oz contains 15 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
24 Fl Oz
Strawberry Milk Shake 24 Fl Oz
is
55
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
24 Fl Oz
Strawberry Milk Shake 24 Fl Oz
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
24 Fl Oz
Strawberry Milk Shake 24 Fl Oz
contains about
500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Strawberry Milk Shake 24 Fl Oz
is
134 (g), 45% of daily value.
Sugar in a Strawberry Milk Shake 24 Fl Oz is about 120 g and the amount of protein in a
Strawberry Milk Shake 24 Fl Oz
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Strawberry Milk Shake 24 Fl Oz .
FAQS Nutrition Facts about Strawberry Milk Shake 24 Fl Oz - Serving Size: 24 Fl Oz
How many calories in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 780 Calories per serving.
How many carbs in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 134g of carbohydrates
How much saturated fat is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains 15g of saturated fat
How much polyunsaturated fat is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0g of monosaturated fat
How much cholesterol is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 55mg of cholesterol
How much sodium is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 500mg of sodium
How much potassium is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0mg of potassium
How much dietary fiber is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 1g of dietary fiber
How much sugars is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz has 120g of sugars
How much protein is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 15g of protein
How much of Vitamin A is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0% of Vitamin A
How much of Vitamin C is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0% of Vitamin C
How much calcium is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0% of calcium
How much Iron is in Strawberry Milk Shake 24 Fl Oz?
Strawberry Milk Shake 24 Fl Oz contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
