In a
Cheesy Bacon Bk Wrapper
(
1 Serving ) there are about
380
calories out of which
216 calories come from fat. The total fat content of 1 Serving Cheesy Bacon Bk Wrapper is 24 g. Within the fat content, a Cheesy Bacon Bk Wrapper contains 7 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Cheesy Bacon Bk Wrapper
is
185
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Cheesy Bacon Bk Wrapper
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Cheesy Bacon Bk Wrapper
contains about
1020 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheesy Bacon Bk Wrapper
is
28 (g), 9% of daily value.
Sugar in a Cheesy Bacon Bk Wrapper is about 2 g and the amount of protein in a
Cheesy Bacon Bk Wrapper
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheesy Bacon Bk Wrapper .
 Download Nutrition Facts Label for Cheesy Bacon Bk Wrapperimage
FAQS Nutrition Facts about Cheesy Bacon Bk Wrapper - Serving Size: 1 Serving
How many calories in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 380 Calories per serving.
How many carbs in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 28g of carbohydrates
How much saturated fat is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains 7g of saturated fat
How much polyunsaturated fat is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0.5g of monosaturated fat
How much cholesterol is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 185mg of cholesterol
How much sodium is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 1020mg of sodium
How much potassium is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0mg of potassium
How much dietary fiber is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 2g of dietary fiber
How much sugars is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper has 2g of sugars
How much protein is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 13g of protein
How much of Vitamin A is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0% of Vitamin A
How much of Vitamin C is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0% of Vitamin C
How much calcium is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0% of calcium
How much Iron is in Cheesy Bacon Bk Wrapper?
Cheesy Bacon Bk Wrapper contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Cheesy Bacon Bk Wrapper
