In a
Buffalo Dipping Sauce (1 Oz)
(
1 Oz ) there are about
80
calories out of which
72 calories come from fat. The total fat content of 1 Oz Buffalo Dipping Sauce (1 Oz) is 8 g. Within the fat content, a Buffalo Dipping Sauce (1 Oz) contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Oz
Buffalo Dipping Sauce (1 Oz)
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Oz
Buffalo Dipping Sauce (1 Oz)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Oz
Buffalo Dipping Sauce (1 Oz)
contains about
360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Buffalo Dipping Sauce (1 Oz)
is
2 (g), 1% of daily value.
Sugar in a Buffalo Dipping Sauce (1 Oz) is about 1 g and the amount of protein in a
Buffalo Dipping Sauce (1 Oz)
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Buffalo Dipping Sauce (1 Oz) .
Download Nutrition Facts Label for Buffalo Dipping Sauce (1 Oz)image
FAQS Nutrition Facts about Buffalo Dipping Sauce (1 Oz) - Serving Size: 1 Oz
How many calories in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 80 Calories per serving.
How many carbs in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 2g of carbohydrates
How much saturated fat is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains 1.5g of saturated fat
How much polyunsaturated fat is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0g of monosaturated fat
How much cholesterol is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 5mg of cholesterol
How much sodium is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 360mg of sodium
How much potassium is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0mg of potassium
How much dietary fiber is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0g of dietary fiber
How much sugars is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) has 1g of sugars
How much protein is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0g of protein
How much of Vitamin A is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0% of Vitamin A
How much of Vitamin C is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0% of Vitamin C
How much calcium is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0% of calcium
How much Iron is in Buffalo Dipping Sauce (1 Oz)?
Buffalo Dipping Sauce (1 Oz) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |