In a
Bk Kids Breakfast Muffin Sandwich
(
1 Serving ) there are about
240
calories out of which
99 calories come from fat. The total fat content of 1 Serving Bk Kids Breakfast Muffin Sandwich is 11 g. Within the fat content, a Bk Kids Breakfast Muffin Sandwich contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Bk Kids Breakfast Muffin Sandwich
is
95
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Bk Kids Breakfast Muffin Sandwich
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Bk Kids Breakfast Muffin Sandwich
contains about
550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bk Kids Breakfast Muffin Sandwich
is
23 (g), 8% of daily value.
Sugar in a Bk Kids Breakfast Muffin Sandwich is about 2 g and the amount of protein in a
Bk Kids Breakfast Muffin Sandwich
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bk Kids Breakfast Muffin Sandwich .
Download Nutrition Facts Label for Bk Kids Breakfast Muffin Sandwichimage
FAQS Nutrition Facts about Bk Kids Breakfast Muffin Sandwich - Serving Size: 1 Serving
How many calories in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 240 Calories per serving.
How many carbs in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 23g of carbohydrates
How much saturated fat is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains 4g of saturated fat
How much polyunsaturated fat is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0g of monosaturated fat
How much cholesterol is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 95mg of cholesterol
How much sodium is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 550mg of sodium
How much potassium is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0mg of potassium
How much dietary fiber is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 1g of dietary fiber
How much sugars is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich has 2g of sugars
How much protein is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 9g of protein
How much of Vitamin A is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0% of Vitamin A
How much of Vitamin C is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0% of Vitamin C
How much calcium is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0% of calcium
How much Iron is in Bk Kids Breakfast Muffin Sandwich?
Bk Kids Breakfast Muffin Sandwich contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |