|
|
Vitamin A in Southwestern Ranch - 0%, Buffalo Wild Wings. Get full nutrition facts for Southwestern Ranch, Buffalo Wild Wings and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Southwestern Ranch? How many calories in Southwestern Ranch? |
|
|
|
|
|
|
|
|
Buffalo Wild Wings - Southwestern Ranch |
|
A Southwestern Ranch of Buffalo Wild Wings contains about 0% Vitamin A per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - BUFFALO WILD WINGS - SOUTHWESTERN RANCH |
|
|
|
|
You searched for vitamin a in Southwestern Ranch which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 1 Oz Portions |
|
Amount Per Serving |
|
Calories 320 |
Calories from Fat 306 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 2g |
1% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Southwestern Ranch
(
1 Oz Portions ) there are about
320
calories out of which
306 calories come from fat. The total fat content of 1 Oz Portions Southwestern Ranch is 34 g. Within the fat content, a Southwestern Ranch contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Oz Portions
Southwestern Ranch
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Oz Portions
Southwestern Ranch
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Oz Portions
Southwestern Ranch
contains about
740 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Southwestern Ranch
is
2 (g), 1% of daily value.
Sugar in a Southwestern Ranch is about 2 g and the amount of protein in a
Southwestern Ranch
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Southwestern Ranch .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|