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Protein in Ranch Dressin - 0mg, Buffalo Wild Wings. Get full nutrition facts for Ranch Dressin, Buffalo Wild Wings and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Ranch Dressin? How many calories in Ranch Dressin? |
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Buffalo Wild Wings - Ranch Dressin |
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A Ranch Dressin of Buffalo Wild Wings contains about 0g Protein per serving. |
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NUTRITION FACTS - BUFFALO WILD WINGS - RANCH DRESSIN |
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You searched for protein in Ranch Dressin which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Oz Portions |
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Amount Per Serving |
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Calories 320 |
Calories from Fat 270 |
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% Daily Value* |
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Total Carbohydrates 2g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Ranch Dressin
(
1 Oz Portions ) there are about
320
calories out of which
270 calories come from fat. The total fat content of 1 Oz Portions Ranch Dressin is 30 g. Within the fat content, a Ranch Dressin contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Oz Portions
Ranch Dressin
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Oz Portions
Ranch Dressin
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Oz Portions
Ranch Dressin
contains about
440 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Ranch Dressin
is
2 (g), 1% of daily value.
Sugar in a Ranch Dressin is about 2 g and the amount of protein in a
Ranch Dressin
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Ranch Dressin .
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