Arbys - Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)

In a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) ( 110 ) there are about 280 calories out of which 144 calories come from fat. The total fat content of 110 Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) is 16 g. Within the fat content, a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 110 Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 110 Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 110 Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 600 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) is 31 (g), 10% of daily value.

Sugar in a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) is about 3 g and the amount of protein in a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) .

FAQS

Nutrition Facts about Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) - Serving Size: 110

How many calories in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 280 Calories per serving.

How many carbs in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 31g of carbohydrates

How much saturated fat is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains 6g of saturated fat

How much polyunsaturated fat is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 0g of monosaturated fat

How much cholesterol is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 25mg of cholesterol

How much sodium is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 600mg of sodium

How much potassium is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 0mg of potassium

How much dietary fiber is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 2g of dietary fiber

How much sugars is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) has 3g of sugars

How much protein is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 5g of protein

How much of Vitamin A is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 8% of Vitamin A

How much of Vitamin C is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 0% of Vitamin C

How much calcium is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 4% of calcium

How much Iron is in Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available)?
Jalapeno Bites* - (5) Contains: Milk, Wheat Egg, Soy, Fish (where Available) contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.