In a
Horsey Sauce Adds Contains: Egg
(
14 ) there are about
50
calories out of which
45 calories come from fat. The total fat content of 14 Horsey Sauce Adds Contains: Egg is 5 g. Within the fat content, a Horsey Sauce Adds Contains: Egg contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
14
Horsey Sauce Adds Contains: Egg
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
14
Horsey Sauce Adds Contains: Egg
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
14
Horsey Sauce Adds Contains: Egg
contains about
160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Horsey Sauce Adds Contains: Egg
is
3 (g), 1% of daily value.
Sugar in a Horsey Sauce Adds Contains: Egg is about 2 g and the amount of protein in a
Horsey Sauce Adds Contains: Egg
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Horsey Sauce Adds Contains: Egg .
FAQS Nutrition Facts about Horsey Sauce Adds Contains: Egg - Serving Size: 14
How many calories in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 50 Calories per serving.
How many carbs in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 3g of carbohydrates
How much saturated fat is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains 0.5g of saturated fat
How much polyunsaturated fat is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0g of monosaturated fat
How much cholesterol is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 5mg of cholesterol
How much sodium is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 160mg of sodium
How much potassium is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0mg of potassium
How much dietary fiber is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0g of dietary fiber
How much sugars is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg has 2g of sugars
How much protein is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0g of protein
How much of Vitamin A is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0% of Vitamin A
How much of Vitamin C is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0% of Vitamin C
How much calcium is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0% of calcium
How much Iron is in Horsey Sauce Adds Contains: Egg?
Horsey Sauce Adds Contains: Egg contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |