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Calcium in barrilli whole grain - 0%, Spaghetti. Get full nutrition facts for barrilli whole grain, Spaghetti and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Barrilli Whole Grain? How many calories in Barrilli Whole Grain? |
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Spaghetti - barrilli whole grain |
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A Barrilli Whole Grain of Spaghetti contains about 0% Calcium per serving. |
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NUTRITION FACTS - SPAGHETTI - BARRILLI WHOLE GRAIN |
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You searched for calcium in barrilli whole grain which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: 1/4 |
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Amount Per Serving |
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Calories 55 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
barrilli whole grain
(
1/4 ) there are about
55
calories out of which
0 calories come from fat. The total fat content of 1/4 barrilli whole grain is 0 g. Within the fat content, a barrilli whole grain contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/4
barrilli whole grain
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/4
barrilli whole grain
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/4
barrilli whole grain
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
barrilli whole grain
is
0 (g), 0% of daily value.
Sugar in a barrilli whole grain is about 0 g and the amount of protein in a
barrilli whole grain
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
barrilli whole grain .
Download Nutrition Facts Label for barrilli whole grainimage
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