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Total Carbs in Cheese Ravioli - 32.35g, Ravioli. Get full nutrition facts for Cheese Ravioli, Ravioli and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Cheese Ravioli? How many calories in Cheese Ravioli? |
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Ravioli - Cheese Ravioli Cheese Filled Ravioli |
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A Cheese Ravioli of Ravioli contains about 285 Calories per serving. It also contains about 96 calories that come from fat. |
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NUTRITION FACTS - RAVIOLI - CHEESE RAVIOLI CHEESE FILLED RAVIOLI |
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You searched for total carbs in Cheese Ravioli which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 285 |
Calories from Fat 96 |
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% Daily Value* |
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Polyunsaturated Fat 0.83g |
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Monounsaturated Fat 3.33g |
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Total Carbohydrates 32.35g |
11% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Cheese Ravioli
(
(1 Cup Serving) ) there are about
285
calories out of which
96 calories come from fat. The total fat content of (1 Cup Serving) Cheese Ravioli is 10.72 g. Within the fat content, a Cheese Ravioli contains 5.73 g of saturated fat, 0 g of trans fat, 0.83 g of polyunsaturated fat and 3.33 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Cheese Ravioli
is
162
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Cheese Ravioli
contains about
1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Cheese Ravioli
contains about
1022 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cheese Ravioli
is
32.35 (g), 11% of daily value.
Sugar in a Cheese Ravioli is about 0.46 g and the amount of protein in a
Cheese Ravioli
is approximately
13.58
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cheese Ravioli .
Download Nutrition Facts Label for Cheese Ravioliimage
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