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Cholesterol in Lean Cuisine Lasagna with Meat Sauce - 30mg, Lasagna. Get full nutrition facts for Lean Cuisine Lasagna with Meat Sauce, Lasagna and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Lean Cuisine Lasagna With Meat Sauce? How many calories in Lean Cuisine Lasagna With Meat Sauce? |
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Lasagna - Lean Cuisine Lasagna with Meat Sauce |
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A Lean Cuisine Lasagna With Meat Sauce of Lasagna contains about 30mg Cholesterol per serving. |
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NUTRITION FACTS - LASAGNA - LEAN CUISINE LASAGNA WITH MEAT SAUCE |
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Good Source of Fiber |
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You searched for cholesterol in Lean Cuisine Lasagna with Meat Sauce which belongs to Pasta, Rice & Noodles.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 320 |
Calories from Fat 72 |
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% Daily Value* |
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Total Carbohydrates 45g |
15% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Lean Cuisine Lasagna with Meat Sauce
(
1 ) there are about
320
calories out of which
72 calories come from fat. The total fat content of 1 Lean Cuisine Lasagna with Meat Sauce is 8 g. Within the fat content, a Lean Cuisine Lasagna with Meat Sauce contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Lean Cuisine Lasagna with Meat Sauce
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Lean Cuisine Lasagna with Meat Sauce
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Lean Cuisine Lasagna with Meat Sauce
contains about
630 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lean Cuisine Lasagna with Meat Sauce
is
45 (g), 15% of daily value.
Sugar in a Lean Cuisine Lasagna with Meat Sauce is about 8 g and the amount of protein in a
Lean Cuisine Lasagna with Meat Sauce
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lean Cuisine Lasagna with Meat Sauce .
Download Nutrition Facts Label for Lean Cuisine Lasagna with Meat Sauceimage
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