In a
Chocolate Creme Filled Snack Cake
(
(1 Snack Serving) ) there are about
188
calories out of which
65 calories come from fat. The total fat content of (1 Snack Serving) Chocolate Creme Filled Snack Cake is 7.25 g. Within the fat content, a Chocolate Creme Filled Snack Cake contains 1.43 g of saturated fat, 0 g of trans fat, 2.62 g of polyunsaturated fat and 2.85 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Snack Serving)
Chocolate Creme Filled Snack Cake
is
8
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Snack Serving)
Chocolate Creme Filled Snack Cake
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Snack Serving)
Chocolate Creme Filled Snack Cake
contains about
212 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Creme Filled Snack Cake
is
30.15 (g), 10% of daily value.
Sugar in a Chocolate Creme Filled Snack Cake is about 17.17 g and the amount of protein in a
Chocolate Creme Filled Snack Cake
is approximately
1.7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Creme Filled Snack Cake .
Download Nutrition Facts Label for Chocolate Creme Filled Snack Cakeimage
FAQS Nutrition Facts about Chocolate Creme Filled Snack Cake - Serving Size: (1 Snack Serving)
How many calories in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 188 Calories per serving.
How many carbs in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 30.15g of carbohydrates
How much saturated fat is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains 1.43g of saturated fat
How much polyunsaturated fat is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains 2.62g of polyunsaturated fat
How much monounsaturated Fat is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 2.85g of monosaturated fat
How much cholesterol is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 8mg of cholesterol
How much sodium is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 212mg of sodium
How much potassium is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 0mg of potassium
How much dietary fiber is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 0.4g of dietary fiber
How much sugars is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake has 17.17g of sugars
How much protein is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 1.7g of protein
How much of Vitamin A is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 0% of Vitamin A
How much of Vitamin C is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 0% of Vitamin C
How much calcium is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 4% of calcium
How much Iron is in Chocolate Creme Filled Snack Cake?
Chocolate Creme Filled Snack Cake contains about 9% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |