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Vitamin C in Vega Protein & greens - 0%, Protein Powder. Get full nutrition facts for Vega Protein & greens, Protein Powder and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Vega Protein & Greens? How many calories in Vega Protein & Greens? |
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Protein Powder - Vega Protein & greens |
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A Vega Protein & Greens of Protein Powder contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - PROTEIN POWDER - VEGA PROTEIN & GREENS |
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You searched for vitamin c in Vega Protein & greens which belongs to Other.
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Nutrition Facts |
Serving Size: 1 Scoop (33 G) |
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Amount Per Serving |
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Calories 120 |
Calories from Fat 9 |
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% Daily Value* |
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Total Carbohydrates 6g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Vega Protein & greens
(
1 Scoop (33 G) ) there are about
120
calories out of which
9 calories come from fat. The total fat content of 1 Scoop (33 G) Vega Protein & greens is 1 g. Within the fat content, a Vega Protein & greens contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Scoop (33 G)
Vega Protein & greens
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Scoop (33 G)
Vega Protein & greens
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Scoop (33 G)
Vega Protein & greens
contains about
180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vega Protein & greens
is
6 (g), 2% of daily value.
Sugar in a Vega Protein & greens is about 2 g and the amount of protein in a
Vega Protein & greens
is approximately
20
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vega Protein & greens .
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