In a
100 % Whey Protein 100% Whey Protein
(
40g ) there are about
180
calories out of which
0 calories come from fat. The total fat content of 40g 100 % Whey Protein 100% Whey Protein is 0 g. Within the fat content, a 100 % Whey Protein 100% Whey Protein contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
40g
100 % Whey Protein 100% Whey Protein
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
40g
100 % Whey Protein 100% Whey Protein
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
40g
100 % Whey Protein 100% Whey Protein
contains about
50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
100 % Whey Protein 100% Whey Protein
is
3 (g), 1% of daily value.
Sugar in a 100 % Whey Protein 100% Whey Protein is about 1 g and the amount of protein in a
100 % Whey Protein 100% Whey Protein
is approximately
40
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
100 % Whey Protein 100% Whey Protein .
Download Nutrition Facts Label for 100 % Whey Protein 100% Whey Proteinimage
FAQS Nutrition Facts about 100 % Whey Protein 100% Whey Protein - Serving Size: 40g
How many calories in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 180 Calories per serving.
How many carbs in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 3g of carbohydrates
How much saturated fat is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains 0g of saturated fat
How much polyunsaturated fat is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0g of monosaturated fat
How much cholesterol is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0mg of cholesterol
How much sodium is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 50mg of sodium
How much potassium is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 10mg of potassium
How much dietary fiber is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0g of dietary fiber
How much sugars is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein has 1g of sugars
How much protein is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 40g of protein
How much of Vitamin A is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0% of Vitamin A
How much of Vitamin C is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0% of Vitamin C
How much calcium is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0% of calcium
How much Iron is in 100 % Whey Protein 100% Whey Protein?
100 % Whey Protein 100% Whey Protein contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |